Reducing Tinnitus with B-Vitamins

Vitamin B supplementation may help reduce Tinnitus, characterized as chronic ringing, roaring, buzzing, humming, chirping, or hissing in the ears in the absence of environmental noise. These vitamins include a B-Complex, which help stabilize nerves.

Vitamin B supplementation may help reduce Tinnitus is characterized as chronic ringing, roaring, buzzing, humming, chirping, or hissing in the ears in the absence of environmental noise. These vitamins include a B-Complex, which help stabilize nerves.

There may also be some correlation between the decline in vitamin B12 levels and the increasing prevalence of tinnitus in the elderly. A study by Shemesh et al. (1993) showed that there was a high prevalence (47%) of vitamin B12 deficiency in patients with chronic tinnitus. This deficiency was more widespread and severe in the tinnitus group that was associated with noise exposure, suggesting a relationship between vitamin B12 deficiency and dysfunction of the auditory pathway. Supplemental cobalamin was found to provide some relief in several patients with severe tinnitus.

Acupuncture can also be very helpful in alleviating Tinnitus.

From www.naturaleyecare.com

Mini-Strokes May Cause Vision Loss for Those with Normal Tension Glaucoma

The Hong Kong study of 286 people with normal-tension glaucoma found a high incidence of silent cerebral infarcts among those whose loss of vision progressed more rapidly. The finding is in the July issue of Ophthalmology.

A study of people who suffer the mini-strokes called silent cerebral infarcts could help explain the medical mystery of normal-tension glaucoma, Hong Kong ophthalmologists report.

The Hong Kong study of 286 people with normal-tension glaucoma found a high incidence of silent cerebral infarcts among those whose loss of vision progressed more rapidly. The finding is in the July issue of Ophthalmology.

Editor’s Note: Although the traditional approach to managing normal tension glaucoma is to lower intraocular pressure with glaucoma medications, the reason for the actual vision loss it still not known. This study may offer some insight into this vision loss.

We have long subscribed to the idea the vision loss for people with normal tension glaucoma is at least partially due to poor circulation to the optic nerve, and that taking nutrients and herbs that help strengthen circulation to the optic nerve and help fortify the optic nerve can help preserve vision.

Such nutrients include gingko biloba, taurine, vitamin B12, alpha lipoic acid, bilberry, lutein, zeaxanthin, grapeseed extract and omega-3 fatty acids.

For more related information, see Natural Eye Care for Glaucoma.