A chemical that occurs naturally in the common herb rosemary has been found to protect the eye from macular degeneration and other eye diseases. This study, published in Investigative Ophthalmology and Visual Science, is one of many recent investigations into the anti-inflammatory and antioxidant effects of the active ingredients in medicinal herbs. The compound in Rosemary is called “carnosic acid.”
Rosemary is a savory herb that adds flavor to a variety of recipes, including chicken, barbeques, salad dressing and tomato dishes. A member of the mint family, it is native to the Mediterranean region. Rosemarinus officinalis has evergreen, needle-like, fragrant leaves and tiny colorful flowers. It is a common decorative plant in gardens.
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