Prevent and Support Glaucoma: The Silent Thief

Glaucoma- The Silent ThiefJanuary is Glaucoma Awareness Month—a time to shed light on an eye disease that is a leading cause of irreversible blindness in the US. Seniors are especially at risk. Glaucoma, often dubbed “the silent thief,” primarily impacts peripheral vision. Severe and untreated cases can lead to blindness. This stealthy eye disease can progress unnoticed until it is quite advanced, making early detection vital. While it predominantly affects older adults, glaucoma can occur at any age, underscoring the importance of regular, comprehensive eye exams. Find out about symptoms, screening, causes, and nutrients that fight glaucoma.

Glaucoma Facts

In the United States, around 4.22 million individuals are affected by glaucoma, with 1.49 million experiencing vision impairment due to the condition. 

It’s estimated that 2.4 million people in the country have glaucoma that remains undiagnosed and untreated.  Continue reading “Prevent and Support Glaucoma: The Silent Thief”

Visual Detox – A Whole-Body Connection

visual detoxVisual detox refers to purifying the eyes of debris, toxins, and the effects of bad visual habits. Debris build-up can affect vision health and contribute to the onset of eye disease. These diseases can include eye irritation, effects on lacrimation related to dry eyes, glaucoma, and macular degeneration (AMD). Focusing too much on close-up computer screens leads to computer eye strain symptoms and reduces the free flow of energy to the eyes. As the eyes’ health is directly connected to whole-body well-being, we must look at detoxification from a whole-body perspective.

Other symptoms of toxin build-up can include ocular burning, watering, pain, and photophobia [1. Dwivedi et al., 1985], conjunctivitis and corneal opacity.[2. Maskati, 1986]

Whole-body toxicity symptoms can include:  Continue reading “Visual Detox – A Whole-Body Connection”

Diet and Eye, Brain and Overall Health

healthy dietFood for the Brain

Eating a healthy diet is one of the critical factors in helping both maintain good brain, eye and overall health. Also, the way we eat affects our digestion and how well we are able to breakdown and absorb the essential nutrients in the food we take in. Here are some basic recommendations.

Avoid Distractions

Eat without distractions. Eat slowly without watching TV or being distracted by other activities. Continue reading “Diet and Eye, Brain and Overall Health”

Dr. Grossman Interviewed on The Dry Eye Show

The Dry Eye Show recently interviewed Dr. Marc Grossman, O.D. L.Ac. Host Dr. Travis Zigler, OD, FAAO, FSLS asked Dr. Grossman about holistic approaches to dry eyes, blepharitis, and Meibomian Gland Dysfunction (MGD). This 45-minute video also covers tips for keeping the eyes healthy. It even walks through an 8-week program to get your eyes feeling better than ever.

Check it out here.

dry eye show

Preventive Eye Care for Aging Eyes

senior walkerMaintaining a healthy lifestyle is instrumental in preventing or even putting a stop to a loss of vision due to age. Especially when senior citizens are presented with debilitating eye conditions. They may suffer from depression, anxiety and fear. They notice that they no longer have a sense of balance and face the possibility of falling. Many are unaware that they can circumvent these conditions.

Following the tips will help pave the way toward a better quality of life: Continue reading “Preventive Eye Care for Aging Eyes”

The Eye Exam: A New Look by Dr. Grossman – 2020 Vision

eye exam of a senior citizenGetting a thorough eye exam has always been about more than reading letters off an eye chart. That is even truer today. One reason: We are harder on our eyes than ever before. Many of us spend hours each day staring and squinting at screens, developing digital eyestrain, and exposing our eyes to potentially damaging blue light.

But the typical tests offered during a standard eye exam may not go far enough to find problems as early as possible. Even a basic dilated eye exam may not be enough. Continue reading “The Eye Exam: A New Look by Dr. Grossman – 2020 Vision”

Marc Grossman’s 2020 Vision: Integrated Health and Natural Eye Care

Dr Marc Grossman's 2020 VisionThe world is changing. Our concepts of western medicine have shifted over the past 30 years. Today’s public wants a more comprehensive, integrated approach from health care providers.

Complementary, integrated health care is slowly replacing the idea of referring each symptom to a different specialist.

We need to look at the whole person, his or her dietary preferences, exercise regimen, and the types of relationships they are engaged in. Also, we need to examine the particular symptoms that created their condition in the first place. Continue reading “Marc Grossman’s 2020 Vision: Integrated Health and Natural Eye Care”