Diabetic Retinopathy, Sugar Balance and Retinal Support

Diabetic Retinopathy, Sugar Balance and Retinal SupportDiabetic retinopathy is a leading cause of blindness among adults. Poor blood sugar balance can damage nerves, so nerve support is crucial for people with diabetes. Diabetic retinopathy is a serious eye condition stemming primarily from imbalances in blood sugar levels. When blood sugar is not properly managed, the body’s delicate nerve tissues, including the retina, can be injured.

At Natural Eye Care, we have examined the research on nutrients that help protect the eye, including the retina and blood flow to the eye. Research has identified oxidative stress and inflammation as key contributors to the onset and development of numerous eye conditions.[1.Levkovitch-Verbin, H. (2015). Retinal ganglion cell apoptotic pathway in glaucoma: Initiating and downstream mechanisms. Prog. Brain Res, 220:37–57.] [2.Kowluru, R.A., Mishra, M. (2015). Oxidative stress, mitochondrial damage and diabetic retinopathy. Biochem. Biophys. Acta. 1852:2474–2483.] [3.Dib, B., Lin, H., Maidana, D.E., Tian, B., Miller, J.B., et al. (2015). Mitochondrial DNA has a pro-inflammatory role in AMD. Biochem Biophys Acta, 1853:2897–2906.] These conditions include macular degeneration, glaucoma, cataracts, macular edema, and diabetic retinopathy. Without intervention, these eye diseases can result in a gradual decline in vision, potentially leading to blindness. Studies suggest that incorporating specific antioxidant and anti-inflammatory nutrients may be beneficial in preventing and managing these eye disorders.[4.Rhone, M., Basu, A. (2008). Phytochemicals and age-related eye diseases. Nutr Rev, 66:465–472.]

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Macular Degeneration: Natural Approaches To Enhance Eye Wellness

Macular degeneration is also known as AMD, which is an acronym for “Age-Related Macular Degeneration.” It is the leading cause of irreversible blindness. Limited conventional treatments are available. However, natural remedies can go a long way toward reducing the risk of AMD onset. They can help prevent AMD from progressing to the point of vision loss. And, in many cases, lifestyle considerations and targeted supplementation can improve vision loss from AMD.

What is Macular Degeneration? 

AMD involves the gradual breakdown of cells in the macula, a small yellowish spot located near the center of the retina, which is crucial for sharp vision. This condition impacts central vision, affecting activities like reading, writing, driving, and recognizing faces. People with AMD may notice that straight lines appear distorted, clear shapes become fuzzy, lines look wavy, and a hazy area forms in the center of their vision. Typically, peripheral vision remains unaffected, except in severe cases where it can eventually lead to blindness.

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Seniors at Risk for Vitreous Detachment & Floaters

exam eyes vitreous detachment floatersTwo-thirds of your eye comprises the vitreous, composed of about 98% water and 2% collagen, hyaluronic acid, other substances, and fibers that attach to the retina.  It takes up the space between the retina and the lens and has many important functions:

      • maintains the shape of the eye
      • serves as a shock absorber
      • cushions the eye against any blows or pressure applied to the eye
      • helps keep the retina in contact with the membrane at the back of the eye
      • enables transmission of light to the retina

Because the jelly-like vitreous has the consistency of gelatin, like gelatin, it tends to dry out and shrink with age. As it shrinks, it often detaches from the retina. This is a very common occurrence in elderly people. Continue reading “Seniors at Risk for Vitreous Detachment & Floaters”

Floaters in the Eye – Dangerous?

vitreous floaters

Subtle floating shapes

Floaters are a good name for the small dark shapes that float before our eyes. You might not notice them at all unless you are looking for them. They are common as we age. These spots may look like squiggles, strands, or any of a hundred other shapes. Though they can be annoying, floaters are physiologically harmless to the eyes.

But if you suddenly become aware of floaters, particularly accompanied by bright flashes of light, it may signal a vitreous tear or detachment, or a more serious condition such as a retinal tear or detachment, so you should contact your eye doctor right away.

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The Eye Exam: A New Look by Dr. Grossman – 2020 Vision

eye exam of a senior citizenGetting a thorough eye exam has always been about more than reading letters off an eye chart. That is even truer today. One reason: We are harder on our eyes than ever before. Many of us spend hours each day staring and squinting at screens, developing digital eyestrain, and exposing our eyes to potentially damaging blue light.

But the typical tests offered during a standard eye exam may not go far enough to find problems as early as possible. Even a basic dilated eye exam may not be enough. Continue reading “The Eye Exam: A New Look by Dr. Grossman – 2020 Vision”

Eye Floaters in the Vitreous: A Guide by Natural Eye Care

vitreous floatersHave you ever noticed specks or clouds in your field of vision? They are most likely eye floaters. Floaters can look like cobwebs, blobs, dots, or little insects that float around. Eye floaters can be semi-transparent or darker. If you have them, they are more noticeable in certain lighting conditions, such as bright sunlight. You might not notice them at all unless you are looking for them. Continue reading “Eye Floaters in the Vitreous: A Guide by Natural Eye Care”

Which Parts of the Eyes Are Associated with Which Eye Diseases?

eye anatomyThe eyes are small, but they have many parts including the eyelids, sclera, cornea, lens, optic nerve and retina. We depend heavily on our vision. When something goes wrong, the eyes are disproportionately affected. For example, a senior at risk of heart disease is also at risk of an ocular arterial or vein occlusion. Also, the macula requires a yellow-colored nutrient (lutein and zeaxanthin) found in certain vegetables such as green leafy vegetables, red, yellow and green peppers, corn and eggs. And antioxidants found in fresh fruits and vegetables have been shown to reduce oxidative eye damage and eye disease. Continue reading “Which Parts of the Eyes Are Associated with Which Eye Diseases?”

How to Give Your Eyes Enough Nutrition

poor nutrition burger fries sodaHave you ever heard that your eyes need plenty of nutrition? It’s true, and research backs this up. But did you know that the Standard American Diet tends to be very low in some eye-essential nutrients? The eyes are the second most physiologically active part of our body (#1 is the brain). At Natural Eye Care, we believe the eyes require approximately 25% of the nutrients we take into our body, if we eat a healthy diet. Even though most Americans consume enough calories, we may still have poor nutrition for the eyes. No wonder Macular Degeneration, cataracts, glaucoma, optic nerve Continue reading “How to Give Your Eyes Enough Nutrition”

Preserving Vision Naturally Through Chinese Medicine

Chinese medicineChinese Medicine can support eye health and help preserve vision. This traditional modality is helpful for people looking to reduce the risk developing eye disease and maintain healthy vision. Additionally, patients with existing eye conditions such as chronic dry eyes, cataracts, glaucoma, macular degeneration, and eye floaters can benefit from Traditional Chinese Medicine as part of their treatment plan.

Chinese medicine includes the use of acupuncture, herbs, as well as Tui Na (massage therapy), Gui Sha (skin scraping), and Qigong (physical exercises and breathing techniques). Acupuncture involves tiny, disposable needles painlessly inserted at certain points on the body. Continue reading “Preserving Vision Naturally Through Chinese Medicine”

Lattice Degeneration, a Retinal Disease: Complete Overview

lattice degenerationWhen our far peripheral retina, which is responsible for our extreme side vision, becomes weak and thin, its most common form is called “lattice degeneration.” This condition occurs in 8 to 11 percent of the normal population. It affects both eyes in 30-50% of patients who have the condition.

The fibrosed vessels within the atrophied retina form a “lattice” pattern, hence its name. Sometimes it is accompanied by retinal pigment epithelium (RPE) hyperplasia (an increase in cells), which gives the lesions a pigmented appearance. Some 18 to 42 percent of the Continue reading “Lattice Degeneration, a Retinal Disease: Complete Overview”