Carotenoids have been shown to protect against oxidative damage, which can prevent both macular degeneration and factors contributing to dementia-related diseases (i.e., Alzheimer’s disease).[1. “Protective Effects of Dietary Supplementation with a Combination of Nutrients in a Transgenic Mouse Model of Alzheimer’s Disease” Shengyuan Wang et al., PLoS One. 2015; 10(11): e0143135. Published online 2015 Nov 25. doi: 10.1371/journal.pone.0143135 PMCID: PMC4659639] Links have been found between these two diseases: patients with dementia were found to have poor maculas and a higher incidence of Macular Degeneration[2. “Macular pigment, visual function, and macular disease among subjects with Alzheimer’s disease: an exploratory study.” Nolan JM et. al. J Alzheimers Dis. 2014;42(4):1191-202. doi: 10.3233/JAD-140507.].
However, these nutrients do not seem to be able to mitigate damage after dementia sets in. Therefore, making sure sufficient amounts of carotenoids are ingested at all ages Continue reading “How Carotenoid Supplementation Could Prevent Macular Degeneration and Alzheimer’s Disease”

A humble micro-algae produces a powerful antioxidant: astaxanthin. It does so to protect itself from ultraviolet radiation. Research shows that astaxanthin protects the human eyes and brain from serious diseases such as age-related macular degeneration and dementia, including Alzheimer’s disease, as well as conditions like computer eye strain and eye fatigue (asthenopia)[3. 
Age-related macular degeneration is a serious and common eye ailment in the aging population, but an Italian study showed that taking just 4mg of astaxanthin per day mitigated the symptoms.