This tasty presentation is fabulous to take to a Thanksgiving potluck!
The recipe is for pumpkin, but Long Island Cheese, a white/buff C. moschata type of squash which is paler than a pumpkin outside with a rich nutty flavor is superb. Another great squash for this recipe is the dark green Kabocha squash for a dramatic color contrast at the table. But any large squash or pumpkin at least 10″ inches in diameter would suit very nicely. You can do a lot of the prep work the day or two days before. Continue reading “Nourishing Vegetarian Stuffed Pumpkin”

Electronics have become primary obsessions in our personal and work lives. This has lead to nearly everyone becoming susceptible to Computer Vision Syndrome. Symptoms include dry eyes, eye strain, blurred vision, headaches, double vision, difficulty in concentrating, fatigue and/or and head, neck and shoulder pain.
Your body is 1/1000th taurine, a chemical essential to life. The amino acid taurine is crucial for vision. It supports function of the heart, skeletal muscle, and the central nervous system.[1] The pancreas produces taurine, and taurine is a major component of digestive bile. The chemical can be ingested from meats, fish and supplements, such as pills and energy drinks.
A new study has found that higher levels of mercury in the blood are linked to a greater chance of developing the eye disease glaucoma. Additionally, low levels of manganese (a chemical element) were associated with lower incidence of glaucoma.
Exposure to electromagnetic fields has been considered a potential contributor or cause to many chronic illnesses for about 20 years. What is becoming more apparent is that EMF pollution when combined with toxins and poor diet makes chronic disease more likely.
A study slated to appear in the peer-reviewed American Journal of Ophthalmology found that cataract surgery does not appear to worsen pre-existing wet AMD (age-related macular degeneration). However, cataracts surgery appears to slightly change the anatomy of the eye, which might make AMD patients more susceptible 
Research shows that simple exercise could be the answer to improving your vision. Exercise is linked to improved retinal health and prevention of common eye diseases. Although exercise in general is considered to be essential to overall health, for the first time a study has linked exercise directly with retinal health. This research could lead to better prevention and treatment of common retinal diseases, including age-related macular degeneration (AMD).
BPA, or Bisphenol-A, has practically become a household word in America as a dangerous chemical found in certain types of plastic, particularly plastic #7. This polycarbonate is a non-recyclable plastic commonly used for the following products: