Cognitive issues are not only affecting seniors as they are living longer, but a new study shows that more younger Americans, ages 10–39, are struggling with cognitive problems than just a decade ago. Issues include trouble concentrating, remembering, or making decisions.[1. Centers for Disease Control and Prevention. “Prevalence of Cognitive Disability Among Young and Older Adults — United States, 2011–2015.”]
Recent changes in cognitive trends are influenced by various factors. Increased engagement with digital media is affecting brain development and attention patterns. At the same time, structural disadvantages such as lower income and reduced access to education are linked to a greater prevalence of cognitive difficulties. Continue reading “Cognitive Problems in Young Adults: Social Isolation and Excessive Screen Time”

The “battery” of the cell, the mitochondria, is crucial to good health. However, when mitochondrial function is compromised, it can lead to a host of health issues, ranging from neurodegenerative disorders to cardiovascular diseases. Understanding the intricate relationship between mitochondrial health and overall well-being is essential, particularly when it comes to brain and eye health. What roles do mitochondria play in memory, cognition, and the pathogenesis of Alzheimer’s Disease? How do chronic stress and oxidative stress impact mitochondrial function? Do certain nutrients and dietary habits support these vital organelles? Can exercises help to maintain optimal mitochondrial health and, therefore, overall health?
Exposure to electromagnetic fields has been considered a potential contributor or cause to many chronic illnesses for about 20 years. What is becoming more apparent is that EMF pollution when combined with toxins and poor diet makes chronic disease more likely.
A pilot study has found that for patients who were not responding well to depression medication, adding the over-the-counter supplement S-adenosylmethionine (SAMe) improved their condition. The research appeared in the April 2015 edition of Advances in Integrative Medicine, a peer-reviewed journal.
There is no cure for the degenerative brain disease called Alzheimer’s, and current conventional treatments have a limited effect. However, research into a drug used to treat skin cancer may show “stunning” potential to help with Alzheimer’s disease.
A recent study showed that bipolar children spend less time making eye contact with people – looking at their eyes – versus typical children. Instead of looking at the eyes, bipolar children and children with severe mood dysregulation in the study spent less time looking at the eyes when observing faces. Instead, they spent more time with their eyes on the mouth and nose.

