Diabetic Macular Edema and Supplemental Oxygen

supplemental oxygen nasal cannulaThe role of supplemental oxygen in diabetic macular edema was the subject of a pilot study in 2004. Diabetic macular edema or DME is a side-effect of diabetes.  DME occurs when  retinal blood vessels leak into the macula apparently trying to provide more oxygen to the retina.  This leakage causes swelling, which, in turn, causes part of central vision to become blurred.

Oxygen Therapy

The study gave 5 DME patients supplemental oxygen using a standard oxygen supplying device called a nasal cannula (see photo).  The patients were tested before, during and after three months of oxygen therapy. The results showed a significant reduction in excess foveal thickness and Continue reading “Diabetic Macular Edema and Supplemental Oxygen”

Eye Disease in Seniors & Age 40+ Cataracts, Glaucoma, Diabetic Retinopathy, Macular Degeneration

senior eye disease cataractsMiddle-aged people and seniors are far more likely to develop Macular Degeneration, glaucoma, cataracts and diabetic retinopathy than those in their youth. It is true that some eye diseases strike the young. These tend to be genetically-based diseases, and they are rare. The incidence of eye diseases in the United States goes up dramatically with age: Continue reading “Eye Disease in Seniors & Age 40+ Cataracts, Glaucoma, Diabetic Retinopathy, Macular Degeneration”

Retinal Vein Occlusion: A Complete Overview from Natural Eye Care

retinal vein occlusionRetinal Vein Occlusion is the blockage of veins that drain blood from the retina in the eye. The eye circulatory system depends on releasing blood back to the heart after it has nourished the retina. When the vein is blocked, hemorrhaging occurs, damaging the retina. It is typically caused by atherosclerosis, a common condition especially in older people that damages the arteries. “Occlusion” means the blockage or closing of a blood vessel.

Symptoms and How Retinal Vein Occlusion Is Diagnosed

A sudden change in vision may indicate retinal vein occlusion.

  • A blurred or missing area of vision is the most common, indicating a branch vein occlusion
  • Less commonly, there is a severe loss of central vision, associated with a central vein becoming blocked.

Any sudden vision changes should be reported Continue reading “Retinal Vein Occlusion: A Complete Overview from Natural Eye Care”

Rod-Cone Dystrophy – A Complete Overview by Natural Eye Care

rod-cone-dystrophy-200Rod-Cone Dystrophy is a genetically-based deterioration of vision caused by damage to the photoreceptors in the eye. Rods and cones are the photoreceptor cells in the retina that give us daytime and night time vision. Genes that provide the blueprint for manufacturing proteins crucial to the eye’s rods and cones are damaged. Without enough of these proteins, vision deteriorates and blindness may result.

Much of the current research into rod-cone dystrophy is focused on genetic research. Scientists are busy identifying the faulty genes and how they function. Stem cells or other genetic therapy offers hope for a treatment and possibly cure in the future. In the meantime, nutritional and lifestyle choices may Continue reading “Rod-Cone Dystrophy – A Complete Overview by Natural Eye Care”

Head-down Yoga Positions Could Aggravate Glaucoma

yoga positions that increase intraoccular pressureYoga is generally considered a perfect exercise for overall health; however, head-down positions may be harmful to glaucoma patients. A small study at a yoga studio found that positions that put the head downward increased intraocular pressure. The positions studied were Adho Mukha Svanasana, Uttanasana, Halasana and Viparita Kirani.

Intraocular pressure is associated with glaucoma, a serious and degenerative eye disease.  During a standard eye exam, this pressure is often used as a screening. Continue reading “Head-down Yoga Positions Could Aggravate Glaucoma”

Toxins in Cosmetics & Personal Care: A Quick Reference

toxins in cosmeticsThere are often toxins in cosmetics and personal care items that you use daily. 87% of likely voters in 2016 want better regulation of personal care products.  The cosmetics, cleansers, shampoos, soaps, toothpastes, sun-screens, skin treatments and whatever else we might put on our skin, hair or nails often contain toxins.  We absorb toxins through our skin so this is important.  Of course, some people are more sensitive than others, but even so it is a good idea to pay attention when we shop.

Add this quick list to your wallet or smartphone. Continue reading “Toxins in Cosmetics & Personal Care: A Quick Reference”

AMD Research – Part 2

macular degenerationScientists are putting significant focus on Age-Related Macular Degeneration in their research. This eye disease strikes mostly older adults, over aged 50. The “Baby Boomer” generation is well above age 50, as are their living parents. Understanding the causes and potential treatments for Macular Denegation (ARMD) are important, because vision-impaired elderly people need extra help with their daily activities. Also, quality of life is lowered when vision is poor.

The macula is a tiny yellowish spot in the back of the eye, on the retina. It allows for central vision. Central vision is possible because of the macula. If it breaks down, reading, writing, watching TV, cooking, driving and even facial recognition are impaired. Macular Degeneration is degenerative, meaning that it gets worse over time.

ARMD comes in two forms. The more common Continue reading “AMD Research – Part 2”

Computers & Your Eyes III: Smartphones – Are You Addicted?

smartphone addictionAmericans spend about 1/3 of their waking hours on smartphones; young Americans spend even more.  Research finds that we spend almost twice as much time as we think we do and more than half of that time is in short bursts of less than 30 seconds.

Why is that a problem?

Research has found that such use can damage productivity, memory, attention-span, thinking outside the box, and increase cognitive errors, anxiety and stress levels, and impair the quality of sleep. Not only that, but the blue light emitted by computers and mobile devices damages the rods and cones and the pigmented layer of the retina and is associated with eye cancer. Blue light is especially damaging in low-light conditions and in the not yet fully developed retinas of children under age nine. Continue reading “Computers & Your Eyes III: Smartphones – Are You Addicted?”

Mediterranean Diet & Macular Degeneration

The Mediterranean Diet, based on consumption of vegetables and fruits, whole grains, nuts, seeds and legumes, and olive oil has been linked to many health benefits.  The diet, based on foods eaten in Greece, southern Italy, and Spain, is low in saturated fats and high in fiber and monounsaturated fats.

When combined with regular exercise this way of eating has been strongly associated with many symptoms of improved health: decreased mortality, lowered cardiovascular risk factors, and weight loss.  Research now associates a lowered risk of developing macular degeneration with the Mediterranean Diet.

Continue reading “Mediterranean Diet & Macular Degeneration”