Hair Loss and Eye Conditions

Hair loss and eye conditions can have common roots.Hair loss is one of the most frequent concerns people bring to their doctors, regardless of age or gender. What many do not realize is that thinning hair or lash loss can sometimes signal deeper health issues that also impact vision. The eyes are closely connected to the rest of the body, so chronic conditions like diabetes, arthritis, high blood pressure, and autoimmune diseases can affect both hair and eye health.

Alopecia

Alopecia is known as the loss of hair from the scalp or other parts of the body where hair normally exists. Androgenetic alopecia is the most common form of alopecia, generally genetically triggered. One study Continue reading “Hair Loss and Eye Conditions”

How Are Hair Loss and Eye Conditions Connected?

Senior man and woman with hair lossHair loss is a prevalent concern, affecting both men and women. Surprisingly, there may be a connection between hair loss and eye conditions. This intriguing link stems from healthy vision being closely tied to overall bodily health. Chronic conditions such as diabetes, arthritis, and hypertension are associated with declining eye health. The root causes of many chronic conditions, such as incomplete nutrition and chronic inflammation, can damage hair and impede hair growth. Certain autoimmune diseases can cause alopecia. Both an underactive and overactive thyroid can cause hair loss and affect the eyes. Menopause impacts both the eyes and hair. In this article, we will explore androgenetic alopecia, hyperthyroidism and hypothyroidism, eyelash loss (madarosis), menopause, diet and vitamin deficiencies, and insights from Traditional Chinese Medicine. Continue reading “How Are Hair Loss and Eye Conditions Connected?”

Dry Eyes, Computer Screens, and Meibomian Gland Dysfunction (MGD)

Dry eyes from computer and phone useDry eyes are among the most prevalent issues reported by our customers and patients. Women experiencing perimenopause and menopause frequently have dry eyes. However, it is increasingly observed across all age groups, largely attributable to prolonged use of digital devices such as computers, laptops, tablets, and smartphones. [1. Stapleton F, Alves M, Bunya VY, et al. TFOS DEWS II epidemiology report. Ocul Surf. 2017;15(3):334–365.] [2. LeBlanc AG, Gunnell KE, Prince SA, Saunders TJ, Barnes JD, Chaput J-P. The ubiquity of the screen: an overview of the risks and benefits of screen time in our modern world. Transl J Am Sports Med. 2017;2(17):104–113.] This extended screen time alters blinking patterns over time and exposes us to environmental pollutants, contributing to the development of dry eye symptoms and meibomian gland dysfunction. Continue reading “Dry Eyes, Computer Screens, and Meibomian Gland Dysfunction (MGD)”

Two Eye Washes for Irritated Eyes

baby shampoo eye washesEye washes provide natural relief for irritated, inflamed eyes. Natural Eye Care recommends eye washes for a wide variety of eye conditions. Good lid hygiene can both soothe and prevent eye irritation.

Eye irritation can be caused by conjunctivitis, bacterial or viral infections, dry eyes, hormonal changes, allergies, drug side-effects, dehydration, excessive screen time, Continue reading “Two Eye Washes for Irritated Eyes”

Higher Chances of Stroke Linked to Low DHEAS Hormone Levels

DHEA affects stroke in women The study appeared in Stroke, the journal of the American Heart Association. Researchers from the Brigham and Women’s Hospital and Harvard Schools of Public Health reported that the risk is especially high for older women. They connect lower levels of  the hormone DHEAS, or dehydroepiandrosterone  sulfate, with this higher stroke risk.

The study’s subjects included women from the Nurses’ Health Study of 1976. They had no reported history of strokes when they joined that study.  The levels of DHEAS of these women were tested between 1989 & 1990. The 461 stroke patients were matched up for age, race, Continue reading “Higher Chances of Stroke Linked to Low DHEAS Hormone Levels”

Dose Size of Sleeping Pill Ambien Lowered Due to Negative Effects

sleeping pill is a quick fixThe Food and Drug Administration (FDA) has recommended that the block-buster sleeping pill Ambien (zolpidem) dose be lowered, especially for women, due to negative side-effects. The drug stays in women’s system much longer than in men’s. Too many car accidents the day after taking Ambien have lead to the government agency to halve the recommended dose for women, and re-consider the dose for men.

Continue reading “Dose Size of Sleeping Pill Ambien Lowered Due to Negative Effects”

Ways to help prevent osteoporosis

Osteoporosis (loss of calcium in bones) affects 44 million men and women in the United States today, resulting in 1.5 million fractures each year. Approximately one-quarter of those people who have hip fractures due to the disorder die within a year after the break due to complications, including not being able to move around very well.

Osteoporosis (loss of calcium in bones) affects 44 million men and women in the United States today, resulting in 1.5 million fractures each year. Approximately one-quarter of those people who have hip fractures due to the disorder die within a year after the break due to complications, including not being able to move around very well.

The causes of osteoporosis for women is often due to estrogen deficiency during and after menopause. Caucasians and Asians also are at higher risk for the disorders than African-Americans. Other risk factors include low body weight, previous fractures and taking high-risk medications such as chemotherapy or steroid treatments which can deteriorate bone.

Things that can be done to help prevent bone loss include:

1) Daily weight bearing exercise

2) Eat a healthy diet (avoid carbonated drinks which can reduce calcium in the body).

3) Avoid bad habits such as smoking or excessive drinking

4) Supplement with a good calcium supplement which includes cofactors such as vitamin D3, Boron, Vitamin K1, Magnesium, and Phosphorus.

4) Supplement with at least 1,000 mg per day of Vitamin D3.

See more information on diet, nutrition and lifestyle related to Osteoporosis.

Flaxseed Oil May Reduce Osteoporosis Risk

Adding flaxseed oil to the diet may reduce risk of osteoporosis in post-menopausal women and women with diabetes, according to new research published in the International Journal of Food Safety, Nutrition, and Public Health.

In a study using laboratory rats, researchers have found that flaxseed oil has a beneficial effect on bone mineral density and reduces markers associated with osteoporosis, suggesting that this dietary supplement may help women with diabetes in reducing their risk of osteoporosis.

Study authors believe that the presence of n-3 fatty acids in flaxseed oil may play a role in protecting the processes of matrix formation and bone mineralization, which are compromised by diabetes and menopause. Further trials with humans are recommended to confirm the effects on bone health, but the implications for use in osteoporosis prevention are encouraging.

Source:  Elwassef, et al, Impact of feeding flaxseed oil on delaying the development of osteoporosis in ovariectomised diabetic rats, International Journal of Food Safety, Nutrition and Public Health 2009 – Vol. 2, No.2  pp. 189 – 201.