Acupuncture and Eye Disease: An Overview by Natural Eye Care

acupuncture and eye diseaseAcupuncture has been used for millennia to treat eye disease. Today, acupuncture can help preserve vision for those with a wide range of eye conditions including macular degeneration, glaucoma, eye floaters, dry eyes, cataracts and much more. Part of Traditional Chinese Medicine, acupuncture involves a practitioner inserting tiny needles into the skin. It is licensed and regulated by most states in the US. How does acupuncture work, and what are its effects on supporting eye conditions? What could you expect from acupuncture treatments? What can you do at home?

Natural Eye Care owners Michael Edson, L.Ac. and Marc Grossman, OD, L.Ac are both licensed acupuncturists specializing in the eye; Dr. Grossman is also a Doctor of Optometry. Here are the answers to these questions and more. Continue reading “Acupuncture and Eye Disease: An Overview by Natural Eye Care”

Wet Age-Related Macular Degeneration Linked to Low Antioxidant Intake

macular degeneration antioxidant intakeLow antioxidant levels in eye tissue are directly correlated to incidence of macular degeneration. A small study found a relationship between low intake of antioxidants and advanced Age-Related Macular Degeneration. Macular Degeneration is an eye disease associated with aging. Many middle-aged and elderly individuals seek to prolong good vision and prevent eye disease.

Lutein and Zeaxanthin

This study looked at low intake of antioxidants with specific focus on lutein and zeaxanthin. Antioxidants fight free-radical damage. They protect the eyes and body from damage due to free radicals. Their intake was measured by the amount of fruits and vegetables consumed. Lutein and zeaxanthin are carotenoids especially important for vision.  They are found in some brightly-colored produce and other foods such as eggs. Carotenoids give fruits and vegetables their color. Continue reading “Wet Age-Related Macular Degeneration Linked to Low Antioxidant Intake”

Food for your Eyes (Infographic)

The different parts of your eye have special needs. Many antioxidants, vitamins, minerals and fatty acids are needed for good vision. But different parts of the eye especially need specific nutrients. A healthy diet can provide most of these nutrients – so, take a look at Food for Your Eyes.

Food for your Eyes

 

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Macular Degeneration Stabilized by Acetyl-L-carnitine, Omega-3 fatty acids, and Coenzyme Q10

senior macular degenerationPatients with early Age-Related Macular Degeneration (AMD) improved when taking a combination of nutrients. The nutrients were acetyl-L-carnitine, omega-3 fatty acids, and coenzyme Q10.[1. Ophthalmologica. 2005 May-Jun;219(3):154-66. “Improvement of visual functions and fundus alterations in early age-related macular degeneration treated with a combination of acetyl-L-carnitine, n-3 fatty acids, and coenzyme Q10.” Feher J et. al.]

The double-blind trial was controlled with a soy oil placebo. The study included over 100 patients with AMD. They were assigned to take two capsules per day for 12 months of either the treatment capsule or the placebo. Nearly all of the subjects who took the supplements for one year showed significant improvement in visual acuity (Snellen Chart & ETDRS chart), foveal sensitivity and changes in the back of the eye.  The fovea is the only part of the eye where 100% visual acuity is possible. Only 2% of these subjects had clinically significant worsening of their condition. But 17% of the control group who received a placebo got worse.

Continue reading “Macular Degeneration Stabilized by Acetyl-L-carnitine, Omega-3 fatty acids, and Coenzyme Q10”

Antioxidant Astaxanthin Protects the Eyes from Disease and Damage

Nigiri Sushi AstaxanthinAstaxanthin is an extremely powerful antioxidant that is sometimes overlooked. It protects the body from free radical damage. Ten times more powerful than beta-carotene, astaxanthin is a carotenoid that can cross the blood-brain barrier[1. Tso and Lam 1996]. This means it can reach the retina and macula of the eye.

Seniors need to be especially protective of their eye health. In Age-Related Macular Degeneration, the yellowish-colored macular responsible for central vision begins to break down. This makes driving, reading, cooking and recognizing faces difficult or impossible. Cataracts cause haziness and blurring as the lens becomes obscured. And glaucoma gradually steals peripheral vision due to damage to the optic nerve. A large body of research points Continue reading “Antioxidant Astaxanthin Protects the Eyes from Disease and Damage”

Sun Protection for the Eyes: Prevent Eye Injuries, Cataracts, ARMD, Surfer’s Eye

sun protection glasses hat sunscreenThe sun sustains life, but it also can harm our eyes. Unsafe sun exposure causes or may contribute to several eye conditions and diseases. It can also cause eye injuries. Earth’s ozone layer absorbs most of the ultraviolet (UV) light from the sun, but chemicals have damaged it. Therefore, we must take extra precautions to prevent cataracts, age-related macular degeneration, ocular melanoma (eye cancer), and eye injuries such as pterygium (Surfer’s Eye), photokeratitis (snow blindness), and flash blindness. The sun is also a driving hazard when low on the horizon.

The body contains its own “sunscreen,” which is melanin. Dark-skinned people have more melanin and Continue reading “Sun Protection for the Eyes: Prevent Eye Injuries, Cataracts, ARMD, Surfer’s Eye”

Sunglasses Guide: Protect Your Vision

sunglasses guideSunglasses are the primary way to protect your eyes from the hazards of excess sunlight. Ultraviolet (UV) light from the sun can cause cataracts and macular degeneration, serious eye diseases. It can also cause growths on the eye, eye cancer, retinal burns, and other types of damage. UV light damage is cumulative, but a life-long habit of wearing sunglasses in the sun will help prevent problems.

Good sunglasses do not need to cost a lot of money. In fact, the price tag does not indicate the lens’s ability to block damaging UV light. Neither does the darkness of the lenses. The item’s tag should contain Continue reading “Sunglasses Guide: Protect Your Vision”

Saffron Helps Macular Degeneration in Six Research Studies

saffron crocus flowerSeveral studies have indicated saffron’s power to protect the eye from the effects of Age-Related Macular Degeneration (ARMD). This precious yellow & red spice contains the carotenoids crocin and crocetin, antioxidants that appear to protect the retina. Visual acuity has been shown to be improved in Macular Degeneration patients who take a saffron supplement. These supplements may also increase blood flow to the retinal area, improve light sensitivity, and reduce photo-oxidative damage.

Saffron comes from a crocus flower, and it is a popular food flavoring. These tiny, feather-light Continue reading “Saffron Helps Macular Degeneration in Six Research Studies”

Eye Disease in Seniors & Age 40+ Cataracts, Glaucoma, Diabetic Retinopathy, Macular Degeneration

senior eye disease cataractsMiddle-aged people and seniors are far more likely to develop Macular Degeneration, glaucoma, cataracts and diabetic retinopathy than those in their youth. It is true that some eye diseases strike the young. These tend to be genetically-based diseases, and they are rare. The incidence of eye diseases in the United States goes up dramatically with age: Continue reading “Eye Disease in Seniors & Age 40+ Cataracts, Glaucoma, Diabetic Retinopathy, Macular Degeneration”

Dry Macular Degeneration May Improve with High-Dose Statin Cholesterol Drug

macular degeneration - statinSome patients with dry Age-Related Macular Degeneration (ARMD)  have vision improvements after taking high doses a statin.  The common  cholesterol-lowering drug is called Atorvastatin.  It is the statin drug used in a phase I/II clinical trial at Massachusetts Eye and Ear at Harvard Medical School and the University of Crete. A higher-than-normal dose of the drug caused lipid deposits behind the retina to dissolve in some patients.

Statin drugs are FDA approved for controlling blood Continue reading “Dry Macular Degeneration May Improve with High-Dose Statin Cholesterol Drug”