Women with specific genes may be more likely to develop age-related macular degeneration (AMD) if they are deficient in Vitamin D, according to new research in JAMA Ophthalmology.
The genetic variant (Y402H) studied is the complement factor H gene, called CFH for short. The genes in question are related to the immune system. The development of macular degeneration is believed to involve inflammation. In AMD, drusen, lipids (fats) and proteins build up in the eye. The body perceives the drusen to be an invader and attacks it. The genes appear to cause a stronger immune response. Continue reading “Genetic Variant and Vitamin D Deficiency Linked to Macular Degeneration”
Methylsulfonylmethane, known as MSM, is commonly utilized in the form of 
European researchers have been looking at what makes eyebright tick and why it has long been regarded in traditional folk medicine as a helpful herb for eye conditions. Turns out that eyebright supports more than eye health. Wikipedia describes eyebright as having possible benefits not only for blepharitis and conjunctivitis, but for eye strain, colds and sinus infections, allergies and hay fever and sore throats and coughs.
The effects of extracts of French Maritime pine bark (
A pilot study has found that for patients who were not responding well to depression medication, adding the over-the-counter supplement S-adenosylmethionine (SAMe) improved their condition. The research appeared in the April 2015 edition of Advances in Integrative Medicine, a peer-reviewed journal.
Researchers have found that there is a correlation between a larger brain volume and higher levels of omega-3 fatty acids. This suggests that the typical loss of brain cells and volume that occurs with age can be slowed with diet changes and supplements to increase omega-3 intake.
Vitamin D is responsible for overall immune system health as well as vastly reducing the risk of numerous chronic diseases and cancers. The best way to receive vitamin D3 is through the sun, but it is essential to achieve a fine balance between healthy exposure and overexposure.
Watermelon is a great summer fruit, but it also has some powerful health benefits that you may not know about. The key nutrient in this tasty melon is lycopene, a carotenoid found in red fruits and vegetables, which is essential for eye health.