Does Glycation Accelerate Ageing?

glycation causes ageing skinWhat is this new buzzword “glycation”? When sugars bind with protein molecules, aging apparently accelerates.

Doctors are starting to offer the hemoglobin A1c blood test to more patients because tissue glycation is suspected of accelerating aging. This simple blood test was typically reserved for diabetics. However, research is pointing to its usefulness for all ageing individuals. The test results are good indicators of poor blood sugar control, disease risk, and longevity.

Glycation is the binding together of sugar and protein molecules. A visible result of glycation is Continue reading “Does Glycation Accelerate Ageing?”

Mediterranean Diet Associated with Better Memory and Attention

mediterranean diet dinnerA study in the Journal of the American Geriatrics Society found that seniors had better memory and attention if they followed the Mediterranean Diet. Many seniors struggle with memory and attention impairment. Research is finding that what you put in your mouth strongly impacts brain functioning. A large body of research shows that certain types of diets have better cognitive outcomes than others.

At Natural Eye Care, we recommend the Mediterranean Diet. Saying the word “diet” does not necessarily imply losing weight. Rather, this style of eating Continue reading “Mediterranean Diet Associated with Better Memory and Attention”

Dr. Grossman’s Anti-Inflammatory Eye and Whole Body Package

Dr. Grossman's anti-inflammatory Eye and Whole Body PackageMore and more research is pointing to inflammation as playing a role in a wide range of diseases. Alzheimer’s disease, heart disease, cancer, and arthritis, and even the visible signs of aging are all linked to chronic inflammation. Autoimmune disorders such as rheumatoid arthritis, multiple sclerosis, lupus, and Sjogren’s Syndrome can damage the eyes. Also, major eye diseases including Inflammatory (Uveitic) Glaucoma and Wet Macular Degeneration involve inflammation. Anti-inflammatory supplements can help tackle these conditions.

Therefore, Dr. Grossman at Natural Eye Care has developed the Anti-Inflammatory Eye Continue reading “Dr. Grossman’s Anti-Inflammatory Eye and Whole Body Package”

Age-Proofing Your Eyes to Preserve Vision

senior anti-ageingWhile Americans spend billions of dollars each year on how they LOOK, little attention is given to how they SEE. Seniors are especially vulnerable to eye diseases such as glaucoma, age-related macular degeneration, and cataracts, as well as hypertension-related eye damage such as retinal vein occlusion.

The American Academy of Ophthalmology issued guidelines on aging and the eye as a result of its 2015 Eye-Q© Survey[1. American Academy of Ophthalmology https://www.prnewswire.com/news-releases/remember-your-eyes-when-it-comes-to-fighting-the-signs-of-aging-300138352.html] (updated with 2016 data).

Here is a summary of their recommendations.

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Eye Tests Show Early Signs of Alzheimer’s Disease and Parkinson’s Disease

parkinsons diseaseAlzheimer’s Disease and Parkinson’s Disease may appear first in the eye, possibly years before the first clear symptoms of the either disease appear. This offers hope of detecting two devastating and common diseases in their earliest stages. Damage from these brain and central nervous system diseases may prove very difficult to reverse. Detecting these illnesses, which impact mostly the elderly, as early as possible could mean treatments that slow the diseases’ progress and preserve functioning. Several recent studies on the eye hold promise of reliable early detection, routine screening and therefore, early intervention.

Alzheimer’s Disease and the Eyes

A form of dementia, Alzheimer’s disease gradually diminishes Continue reading “Eye Tests Show Early Signs of Alzheimer’s Disease and Parkinson’s Disease”

Eye Disease in Seniors & Age 40+ Cataracts, Glaucoma, Diabetic Retinopathy, Macular Degeneration

senior eye disease cataractsMiddle-aged people and seniors are far more likely to develop Macular Degeneration, glaucoma, cataracts and diabetic retinopathy than those in their youth. It is true that some eye diseases strike the young. These tend to be genetically-based diseases, and they are rare. The incidence of eye diseases in the United States goes up dramatically with age: Continue reading “Eye Disease in Seniors & Age 40+ Cataracts, Glaucoma, Diabetic Retinopathy, Macular Degeneration”

AMD Research: Part 1

age-related macular degeneratio ARMD Age-Related Macular Denegation is a significant cause of vision loss that can often be managed and even improved through targeted nutritional support. It affects mostly people over age 50. While the precise cause of ARMD is not clear, oxidative damage is suspected as being a major factor. It strikes the elderly possibly due to poor diet and nutritional intake over a lifetime, less efficient absorption of nutrients and poor circulation as the body ages. The care needed by vision-impaired elderly could become overwhelming. Let’s take a look at some of the newest research in preventing macular degeneration, as well as treatment and support options.

Symptoms & Diagnosis

Central vision is possible because of the macula. It is a small, yellow-colored Continue reading “AMD Research: Part 1”

Eye Health Being Neglected In UK Care Homes

Eye health at elderly care homesGuest Blogger, Richard Keane

A new review has revealed that thousands of patients in UK care homes (nursing homes) are missing out on sight tests and acceptable standards of eye care. The review, compiled by the Thomas Pocklington Trust and the International Longevity Centre UK, claims that up to half of the 400,000 elderly people living in UK care homes suffer from sight loss that could be treated. Diseases prevalent in the elderly include glaucoma, cataracts, and macular degeneration. However, eye health is being neglected in the majority of homes, with some carers assuming that there is no need for sight testing in elderly patients, especially in the case of those with Alzheimers Disease (dementia), and a lack of national policy is causing eye care to fall low down on the list of care priorities.

Why is eye health being neglected?

The review cites a number of possible reasons for eye care neglect: firstly, eye care is not usually considered a threat to overall health and as a result it comes low on the list of priorities for care givers and nurses in nursing homes. Nurses are currently overstretched and they use their time to identify and treat problems they deem more harmful.

Continue reading “Eye Health Being Neglected In UK Care Homes”

Age-Related Eye Disease Prevention

Older adult may face eye disease with agingAs people age, eye diseases and conditions that commonly occur include macular degeneration, cataracts, vitreous tears/retinal tears and detachments, glaucoma, diabetic retinopathy, dry eyes, and eye floaters.

The question arises as to whether eye disease is inevitable with age. Will all older adults eventually have a “glint” in their eyes after cataracts surgery? More than 50% of people aged 75+ have glaucoma, cataracts, or macular degeneration. Can aging adults do anything to prevent, manage or slow down eye diseases associated with aging?

A large body of research is accumulating that shows the effects of regular eye exercises, good nutrition, and targeted supplementation on preventing and/or managing eye conditions. For instance, peer-reviewed research has shown that the risk of getting macular degeneration can be significantly reduced by taking fish oil and lutein on a daily basis. Vigorous exercise may reduce the incidence of glaucoma. And the effects of antioxidants on preventing cataract and macular degeneration have been the subject of significant research.

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DHA Shown To Prevent Age-Related Macular Degeneration

Fish contain DHA an Omega 3 fatty acidA breakthrough laboratory study has found that DHA, an Omega 3 fatty acid, prevented Age-Related Macular Degeneration (ARMD).

A Canadian research team at the University of Alberta Faculty of Medicine and Dentistry fed DHA to mice and measured the levels of a toxin called lipofuscin. Lipofuscin builds up in the eye with age, causing ARMD. Mice who ate the DHA for at least 6 months had significantly lower levels of the toxin.

Age-related macular degeneration affects around nine million adults aged 40+ in the USA. ARMD can cause serious loss of vision. It affects the central part of vision, not peripheral vision. Deterioration of the cells in the macula at the eye’s center makes reading, writing, and driving difficult.

Continue reading “DHA Shown To Prevent Age-Related Macular Degeneration”