Three time-tested supplements stand out as champions for eye and brain health: garlic, ginseng, and ginkgo. Research on these supplements backs up why they have been used for thousands of years. Garlic plays an important role in all three major traditional medicines–Traditional European Herbal Medicine, Ayurveda, and Traditional Chinese Medicine. Ginseng and ginkgo are crucial herbs in Traditional Chinese Medicine. Do these supplements work? Are they beneficial for aging brains and eyes? What does the research show? Continue reading “Ginkgo, Garlic, and Ginseng Research on Eye Health and Dementia”
Category: Supplements
Halting Diabetic Retinopathy: Every Diabetic Patient’s Guide to Preserving Vision
Diabetic retinopathy is a vision-stealing effect of diabetes. What causes diabetes, and how can you prevent it? Can diabetic patients prevent this eye disease? What can you do to halt diabetic retinopathy? How can patients preserve their vision?
Step 1: Don’t Get Diabetes
Avoiding Type 1 Diabetes is a virtual impossibility. Doctors do not know why the immune system attacks the pancreas. The underlying cause is typically genetic, but a trigger also seems to be needed. Type 1 is usually diagnosed in childhood and represents less than 10% of diabetic cases. Continue reading “Halting Diabetic Retinopathy: Every Diabetic Patient’s Guide to Preserving Vision”
Biohacking the Eyes for Vision Health
Biohacking refers to hacking human biology. The term “hacking” implies rogue, off-road, off-label, do-it-yourself activities. It stems from computer terminology, referring to illicitly defeating security protocols. However, the term has evolved to mean solving problems by undermining the established methods.
Regarding vision health, we have identified three types of biohacks: Nutrition Biohacks (Nutrigenomics), Quantified Self Biohacking (personal tracking devices), and Grinders (cyborgs devices). Continue reading “Biohacking the Eyes for Vision Health”
Glaucoma Update: New Mirtogenol Formula for Eye Pressure
Mirtogenol® has been shown to reduce eye pressure, which is a risk factor and symptom of glaucoma. A combination of bilberry extract and French maritime pine bark, Mirtogenol was the first nutrient combination shown to support healthy eye pressure. Glaucoma is the leading cause of blindness in the world. By reducing intra-ocular pressure (IOP), Mirtogenol naturally supports glaucoma. Glaucoma leads to irreversible optic nerve damage and vision loss. Dr. Marc Grossman, OD, L.Ac. and author of “Natural Eye Care: Your Guide to Healthy Vision and Healing” has released a new Eye Pressure Support Ease Formula With Mirtogenol Plus. Continue reading “Glaucoma Update: New Mirtogenol Formula for Eye Pressure”
Manage Glaucoma With More Than Decreasing Eye Pressure – Natural Approaches to Glaucoma Care
Glaucoma is an eye disease typically associated with high intraocular pressure, but managing glaucoma is more than decreasing eye pressure. Some cases of glaucoma have normal or low intraocular pressure. Natural approaches to glaucoma care, in addition to standard ophthalmology, can help reduce vision loss. The purpose of treatment is to slow down the damage. What are the symptoms of glaucoma? What causes it? How is glaucoma detected? What is the prognosis? How can decreasing intraocular pressure help? And how can you try to reduce vision loss? Continue reading “Manage Glaucoma With More Than Decreasing Eye Pressure – Natural Approaches to Glaucoma Care”
New Year’s Resolutions for Vision Health
As the New Year approaches, resolve to improve your vision health. Dr. Marc Grossman and Michael Edson, co-authors of Natural Eye Care 2nd Edition, developed this checklist of New Year resolutions for vision health. Pick one or more resolution. Regardless of your age, you can reduce your risk of developing eye disease. Eye disease such as cataracts, macular degeneration, and glaucoma are prevalent in seniors. A few simple steps can help preserve the precious gift of sight. Continue reading “New Year’s Resolutions for Vision Health”
French Maritime Pine Bark Supports Healthy Cardiac Function and Eye Health
You may have heard that French Maritime pine bark extract, or Pinus pinaster, can reduce atherosclerosis. Hardening of the arteries is a leading cause of heart attacks and stroke. The middle-aged and seniors are vulnerable to high cholesterol, high blood pressure, and high blood sugar. Diet, exercise, and weight management are important for controlling metabolic syndrome. Additionally, this extract has been shown to alter fat metabolism and inflammation that are factors in atherosclerosis. How does French Maritime Pine bark extract address plaque build-up in the arteries? Continue reading “French Maritime Pine Bark Supports Healthy Cardiac Function and Eye Health”
Why Might Seniors Need Digestive Enzyme Supplements?
Our body naturally produces enzymes for digestion, so why might we need digestive enzyme supplements? Some fresh and fermented foods contain large amounts of digestive enzymes. How do these chemical catalysts help digestion? What happens if we do not have enough enzymes? Do we produce enough enzymes as we age? Does our diet today contain enough digestive enzymes? Continue reading “Why Might Seniors Need Digestive Enzyme Supplements?”
Astaxanthin for Wrinkles and the Eyes
The main indicator of age at first glance is facial wrinkles. Seniors who wish to maintain a youthful appearance are tempted to purchase wrinkle creams and supplements. Before buying, consumers should look at objective research. One supplement called astaxanthin has been shown in small studies to reduce wrinkling and enhance the skin. Astaxanthin is also excellent for the eyes. What is Astaxanthin made from? What are the benefits to the eyes and skin? Continue reading “Astaxanthin for Wrinkles and the Eyes”
Gut Health: How to Increase Bifidobacteria
Your doctor may have mentioned that gut health affects mood, cholesterol levels, immunity and cardiovascular health. Reducing sugar intake and increasing fiber is good advice. However, new research has found that a specific gut microorganism has a strong influence on gut health. Unfortunately, the champion bifidobacteria declines significantly with age. Scientists have found an antidote: a probiotic called xylooligosaccharides (XOS). Taking very small doses of XOS increased bifidobacteria populations in the gut. Continue reading “Gut Health: How to Increase Bifidobacteria”