Antioxidant Astaxanthin Protects the Eyes from Disease and Damage

Nigiri Sushi AstaxanthinAstaxanthin is an extremely powerful antioxidant that is sometimes overlooked. It protects the body from free radical damage. Ten times more powerful than beta-carotene, astaxanthin is a carotenoid that can cross the blood-brain barrier[1. Tso and Lam 1996]. This means it can reach the retina and macula of the eye.

Seniors need to be especially protective of their eye health. In Age-Related Macular Degeneration, the yellowish-colored macular responsible for central vision begins to break down. This makes driving, reading, cooking and recognizing faces difficult or impossible. Cataracts cause haziness and blurring as the lens becomes obscured. And glaucoma gradually steals peripheral vision due to damage to the optic nerve. A large body of research points Continue reading “Antioxidant Astaxanthin Protects the Eyes from Disease and Damage”

Sun Protection for the Eyes: Prevent Eye Injuries, Cataracts, ARMD, Surfer’s Eye

sun protection glasses hat sunscreenThe sun sustains life, but it also can harm our eyes. Unsafe sun exposure causes or may contribute to several eye conditions and diseases. It can also cause eye injuries. Earth’s ozone layer absorbs most of the ultraviolet (UV) light from the sun, but chemicals have damaged it. Therefore, we must take extra precautions to prevent cataracts, age-related macular degeneration, ocular melanoma (eye cancer), and eye injuries such as pterygium (Surfer’s Eye), photokeratitis (snow blindness), and flash blindness. The sun is also a driving hazard when low on the horizon.

The body contains its own “sunscreen,” which is melanin. Dark-skinned people have more melanin and Continue reading “Sun Protection for the Eyes: Prevent Eye Injuries, Cataracts, ARMD, Surfer’s Eye”

Saffron Helps Macular Degeneration in Six Research Studies

saffron crocus flowerSeveral studies have indicated saffron’s power to protect the eye from the effects of Age-Related Macular Degeneration (ARMD). This precious yellow & red spice contains the carotenoids crocin and crocetin, antioxidants that appear to protect the retina. Visual acuity has been shown to be improved in Macular Degeneration patients who take a saffron supplement. These supplements may also increase blood flow to the retinal area, improve light sensitivity, and reduce photo-oxidative damage.

Saffron comes from a crocus flower, and it is a popular food flavoring. These tiny, feather-light Continue reading “Saffron Helps Macular Degeneration in Six Research Studies”

Eye Disease in Seniors & Age 40+ Cataracts, Glaucoma, Diabetic Retinopathy, Macular Degeneration

senior eye disease cataractsMiddle-aged people and seniors are far more likely to develop Macular Degeneration, glaucoma, cataracts and diabetic retinopathy than those in their youth. It is true that some eye diseases strike the young. These tend to be genetically-based diseases, and they are rare. The incidence of eye diseases in the United States goes up dramatically with age: Continue reading “Eye Disease in Seniors & Age 40+ Cataracts, Glaucoma, Diabetic Retinopathy, Macular Degeneration”

Retinal Vein Occlusion: A Complete Overview from Natural Eye Care

retinal vein occlusionRetinal Vein Occlusion is the blockage of veins that drain blood from the retina in the eye. The eye circulatory system depends on releasing blood back to the heart after it has nourished the retina. When the vein is blocked, hemorrhaging occurs, damaging the retina. It is typically caused by atherosclerosis, a common condition especially in older people that damages the arteries. “Occlusion” means the blockage or closing of a blood vessel.

Symptoms and How Retinal Vein Occlusion Is Diagnosed

A sudden change in vision may indicate retinal vein occlusion.

  • A blurred or missing area of vision is the most common, indicating a branch vein occlusion
  • Less commonly, there is a severe loss of central vision, associated with a central vein becoming blocked.

Any sudden vision changes should be reported Continue reading “Retinal Vein Occlusion: A Complete Overview from Natural Eye Care”

Rod-Cone Dystrophy – A Complete Overview by Natural Eye Care

rod-cone-dystrophy-200Rod-Cone Dystrophy is a genetically-based deterioration of vision caused by damage to the photoreceptors in the eye. Rods and cones are the photoreceptor cells in the retina that give us daytime and night time vision. Genes that provide the blueprint for manufacturing proteins crucial to the eye’s rods and cones are damaged. Without enough of these proteins, vision deteriorates and blindness may result.

Much of the current research into rod-cone dystrophy is focused on genetic research. Scientists are busy identifying the faulty genes and how they function. Stem cells or other genetic therapy offers hope for a treatment and possibly cure in the future. In the meantime, nutritional and lifestyle choices may Continue reading “Rod-Cone Dystrophy – A Complete Overview by Natural Eye Care”

Lutein Absorption Higher as a Solid-Lipid Particle Complex

egg yolkLutein absorption can be improved by adding solid-lipid particles to the formula.  What does that mean?   Lipids are fats and solid-lipids are fats which are solid at room temperature.  Researchers have noted that lutein from egg yolks is more readily absorbed than the ester form of lutein. Researchers wanted to know whether combining ester lutein with egg-like phospholipids and fatty acids  would improve its absorption rate.

Lutein Absorption Studied

A pilot study found that lutein in the form of a solid-lipid particle complex appeared to be more readily absorbed than the traditional  ester supplements. This supplement was prepared from enriched egg yolk. The results mean that more bio-available supplements of this important carotenoid antioxidant could come in the near future.

Research demonstrates that Lutein has a protective and supportive effect on eye health. The macula at the back of the eye is yellow due to lutein and zeaxanthin. They filter blue light, protecting the eye. Without proper intake and absorption of these two carotenoids, the eye can develop several diseases including Macular Degeneration (AMD).

The supplement is called a Continue reading “Lutein Absorption Higher as a Solid-Lipid Particle Complex”

AMD Research: Part 1

age-related macular degeneratio ARMD Age-Related Macular Denegation is a significant cause of vision loss that can often be managed and even improved through targeted nutritional support. It affects mostly people over age 50. While the precise cause of ARMD is not clear, oxidative damage is suspected as being a major factor. It strikes the elderly possibly due to poor diet and nutritional intake over a lifetime, less efficient absorption of nutrients and poor circulation as the body ages. The care needed by vision-impaired elderly could become overwhelming. Let’s take a look at some of the newest research in preventing macular degeneration, as well as treatment and support options.

Symptoms & Diagnosis

Central vision is possible because of the macula. It is a small, yellow-colored Continue reading “AMD Research: Part 1”

Can Oxidative Damage Cause Macular Degeneration and Cataracts?

vegetables and fruits containing antioxidantsAntioxidants have been studied as a way of preventing eye diseases such as macular degeneration and cataracts. Oxidative damage (free radical damage) may be a contributing cause of these diseases. People concerned about developing these problems may consider taking both dietary and supplemental antioxidants, such as fruits, vegetables, and supplements like lutein, zeaxanthin, glutathione, Continue reading “Can Oxidative Damage Cause Macular Degeneration and Cataracts?”

Low Intake of Antioxidants & Lutein Associated with Macular Degeneration (ARMD)

antioxidant vegetable for eyesEating plenty of fruits and vegetables helps ward off a common eye disease, age-related macular degeneration (ARMD). A study in Acta Ophthalmologica looked at the relationship between intake of antioxidants (including the antioxidant lutein) and the incidence of macular degeneration. It found that people with low intake of antioxidants were twice as likely to have this eye disease versus controls. Continue reading “Low Intake of Antioxidants & Lutein Associated with Macular Degeneration (ARMD)”