Opposite Vitamin A Recommendations for Stargardt’s Disease vs Retinitis Pigmentosa

vitamin a beta carotene foodsStargardt’s Disease and Retinitis Pigmentosa are genetic eye diseases that involve the metabolism of vitamin A. However vitamin A has a different impact on the course of each disease. A recent study[1. BMC Ophthalmol. 2016; 16: 13. “Dietary profile of patients with Stargardt’s disease and Retinitis Pigmentosa: is there a role for a nutritional approach?” by Francesco Sofi et. al.] examined the total intake of vitamin A in both types of patients. It found that:

Macular Degeneration Stabilized by Acetyl-L-carnitine, Omega-3 fatty acids, and Coenzyme Q10

senior macular degenerationPatients with early Age-Related Macular Degeneration (AMD) improved when taking a combination of nutrients. The nutrients were acetyl-L-carnitine, omega-3 fatty acids, and coenzyme Q10.[1. Ophthalmologica. 2005 May-Jun;219(3):154-66. “Improvement of visual functions and fundus alterations in early age-related macular degeneration treated with a combination of acetyl-L-carnitine, n-3 fatty acids, and coenzyme Q10.” Feher J et. al.]

The double-blind trial was controlled with a soy oil placebo. The study included over 100 patients with AMD. They were assigned to take two capsules per day for 12 months of either the treatment capsule or the placebo. Nearly all of the subjects who took the supplements for one year showed significant improvement in visual acuity (Snellen Chart & ETDRS chart), foveal sensitivity and changes in the back of the eye.  The fovea is the only part of the eye where 100% visual acuity is possible. Only 2% of these subjects had clinically significant worsening of their condition. But 17% of the control group who received a placebo got worse.

Continue reading “Macular Degeneration Stabilized by Acetyl-L-carnitine, Omega-3 fatty acids, and Coenzyme Q10”

Antioxidant Astaxanthin Protects the Eyes from Disease and Damage

Nigiri Sushi AstaxanthinAstaxanthin is an extremely powerful antioxidant that is sometimes overlooked. It protects the body from free radical damage. Ten times more powerful than beta-carotene, astaxanthin is a carotenoid that can cross the blood-brain barrier[1. Tso and Lam 1996]. This means it can reach the retina and macula of the eye.

Seniors need to be especially protective of their eye health. In Age-Related Macular Degeneration, the yellowish-colored macular responsible for central vision begins to break down. This makes driving, reading, cooking and recognizing faces difficult or impossible. Cataracts cause haziness and blurring as the lens becomes obscured. And glaucoma gradually steals peripheral vision due to damage to the optic nerve. A large body of research points Continue reading “Antioxidant Astaxanthin Protects the Eyes from Disease and Damage”

Sun Protection for the Eyes: Prevent Eye Injuries, Cataracts, ARMD, Surfer’s Eye

sun protection glasses hat sunscreenThe sun sustains life, but it also can harm our eyes. Unsafe sun exposure causes or may contribute to several eye conditions and diseases. It can also cause eye injuries. Earth’s ozone layer absorbs most of the ultraviolet (UV) light from the sun, but chemicals have damaged it. Therefore, we must take extra precautions to prevent cataracts, age-related macular degeneration, ocular melanoma (eye cancer), and eye injuries such as pterygium (Surfer’s Eye), photokeratitis (snow blindness), and flash blindness. The sun is also a driving hazard when low on the horizon.

The body contains its own “sunscreen,” which is melanin. Dark-skinned people have more melanin and Continue reading “Sun Protection for the Eyes: Prevent Eye Injuries, Cataracts, ARMD, Surfer’s Eye”

Saffron Helps Macular Degeneration in Six Research Studies

saffron crocus flowerSeveral studies have indicated saffron’s power to protect the eye from the effects of Age-Related Macular Degeneration (ARMD). This precious yellow & red spice contains the carotenoids crocin and crocetin, antioxidants that appear to protect the retina. Visual acuity has been shown to be improved in Macular Degeneration patients who take a saffron supplement. These supplements may also increase blood flow to the retinal area, improve light sensitivity, and reduce photo-oxidative damage.

Saffron comes from a crocus flower, and it is a popular food flavoring. These tiny, feather-light Continue reading “Saffron Helps Macular Degeneration in Six Research Studies”

Eye Disease in Seniors & Age 40+ Cataracts, Glaucoma, Diabetic Retinopathy, Macular Degeneration

senior eye disease cataractsMiddle-aged people and seniors are far more likely to develop Macular Degeneration, glaucoma, cataracts and diabetic retinopathy than those in their youth. It is true that some eye diseases strike the young. These tend to be genetically-based diseases, and they are rare. The incidence of eye diseases in the United States goes up dramatically with age: Continue reading “Eye Disease in Seniors & Age 40+ Cataracts, Glaucoma, Diabetic Retinopathy, Macular Degeneration”

Retinal Vein Occlusion: A Complete Overview from Natural Eye Care

retinal vein occlusionRetinal Vein Occlusion is the blockage of veins that drain blood from the retina in the eye. The eye circulatory system depends on releasing blood back to the heart after it has nourished the retina. When the vein is blocked, hemorrhaging occurs, damaging the retina. It is typically caused by atherosclerosis, a common condition especially in older people that damages the arteries. “Occlusion” means the blockage or closing of a blood vessel.

Symptoms and How Retinal Vein Occlusion Is Diagnosed

A sudden change in vision may indicate retinal vein occlusion.

  • A blurred or missing area of vision is the most common, indicating a branch vein occlusion
  • Less commonly, there is a severe loss of central vision, associated with a central vein becoming blocked.

Any sudden vision changes should be reported Continue reading “Retinal Vein Occlusion: A Complete Overview from Natural Eye Care”

Zinc Deficiency Linked to Chronic Inflammation in Study

foods high in zincResearchers at Oregon State University found a link between chronic inflammation, immune dysfunction and zinc deficiency. [1. “Zinc deficiency enhanced inflammatory response by increasing immune cell activation and inducing IL6 promoter demethylation.” Carmen P. Wong, Nicole A. Rinaldi and Emily Ho. Molecular Nutrition and Food Research. Article first published online: 17 MAR 2015 DOI: 10.1002/mnfr.201400761] Inflammation is involved in cardiovascular disease and other diseases.

They introduced an inflammation-provoking substance to a human white blood cell culture. This resulted in an increase in the responses of the cytokines interleukin Continue reading “Zinc Deficiency Linked to Chronic Inflammation in Study”

Rod-Cone Dystrophy – A Complete Overview by Natural Eye Care

rod-cone-dystrophy-200Rod-Cone Dystrophy is a genetically-based deterioration of vision caused by damage to the photoreceptors in the eye. Rods and cones are the photoreceptor cells in the retina that give us daytime and night time vision. Genes that provide the blueprint for manufacturing proteins crucial to the eye’s rods and cones are damaged. Without enough of these proteins, vision deteriorates and blindness may result.

Much of the current research into rod-cone dystrophy is focused on genetic research. Scientists are busy identifying the faulty genes and how they function. Stem cells or other genetic therapy offers hope for a treatment and possibly cure in the future. In the meantime, nutritional and lifestyle choices may Continue reading “Rod-Cone Dystrophy – A Complete Overview by Natural Eye Care”

AMD Research – Part 2

macular degenerationScientists are putting significant focus on Age-Related Macular Degeneration in their research. This eye disease strikes mostly older adults, over aged 50. The “Baby Boomer” generation is well above age 50, as are their living parents. Understanding the causes and potential treatments for Macular Denegation (ARMD) are important, because vision-impaired elderly people need extra help with their daily activities. Also, quality of life is lowered when vision is poor.

The macula is a tiny yellowish spot in the back of the eye, on the retina. It allows for central vision. Central vision is possible because of the macula. If it breaks down, reading, writing, watching TV, cooking, driving and even facial recognition are impaired. Macular Degeneration is degenerative, meaning that it gets worse over time.

ARMD comes in two forms. The more common Continue reading “AMD Research – Part 2”