Eye vitamins are crucial to vision health. In fact, the eye is the most vitamin-hungry organ in the body proportional to its size. It is the second most physiologically active part of our body only second to our brain. We believe the eyes require approximately 25% of the nutrients taken into the body to maintain full health. Any less may eventually result in eye diseases such as macular degeneration, glaucoma and cataracts.
Many seniors suffer from these eye diseases. A lifetime of eye stressors, including excessive sunlight and poor diet, catches up with seniors. They also have less efficient digestion, poorer circulation and may have risk factors such as diabetes, long-term smoking, and lack of exercise. Dr. Grossman, a New York-based Continue reading “What is Dr. Grossman’s Advanced Eye & Vision Support Formula?”

Is it possible to prevent cataracts, or even reverse cataracts? Can you put off cataracts surgery? Cataracts are one of the most common eye diseases in seniors. More and more people have a special “glint” in their eye when the light hits the lens just right. What is the value of preventing cataracts and other eye diseases?
Carotenoid supplements could mitigate the deleterious effects of electronics screens on sleep, visual performance, and macular pigment density. Eyes that are glued to screens most of the day are exposed to excessive blue light. In a recent study[1. J.M. Stringham, N.T. Stringham, et al. “Macular Carotenoid Supplementation Improves Visual Performance, Sleep Quality, and Adverse Physical Symptoms in Those with High Screen Time Exposure,” Foods, June, 2017], subjects who took a combination of macular carotenoids — lutein, zeaxanthin, and mesozeaxanthin — reported better sleep patterns, reduced eyestrain and fewer headaches. They also had better visual performance and higher macular pigment optical density.
The links between antioxidants and vision health are strong. Antioxidants are the antidote to oxidization. Normal metabolism creates free radicals. These are atoms that lack an electron. Free radicals roam about the body, scavenging electrons and stealing electrons from healthy cells. This results in permanent damage to these afflicted cells which ultimately can result in disease. Significant research has shown that antioxidants protect against this cellular damage and are essential for maintaining health. The eye is especially vulnerable to free radical damage. Therefore, providing the body with sufficient antioxidants
As we age, our chances of developing a serious vision problem increase significantly. More than half of people over the age of 70 years old have an eye condition such as cataracts, glaucoma, and macular degeneration; people with diabetes often develop diabetic retinopathy. These limiting conditions decrease the quality of life. Being a retired senior means having time to enjoy life, read, travel, play golf, enjoy hobbies, and socialize with friends and family. However, participating in these activities requires clear vision.
A large study found that people who ate enough leafy greens had a lower risk of getting primary open-angle glaucoma. A large body of research show the positive impact that good nutrition has on vision health. Eating sufficient amounts of vegetables provides the body with important nutrients.
Macular edema is a swelling of the macula, the part of the eye responsible for central vision. When fluid builds up in the macula, it becomes swollen and thicker. This distorts vision. There are several causes, including diabetic retinopathy, post-eye surgery complications, macular degeneration, injury, systemic inflammatory diseases that can affect the eye, and/or vein blockages. If an eye disease causes damage to blood vessels in the retina, it can cause macular edema. Left untreated, this problem can cause serious vision loss and even blindness.
Low antioxidant levels in eye tissue are directly correlated to incidence of macular degeneration. A small study found a relationship between low intake of antioxidants and advanced Age-Related Macular Degeneration. Macular Degeneration is an eye disease associated with aging. Many middle-aged and elderly individuals seek to prolong good vision and prevent eye disease.
The sun sustains life, but it also can harm our eyes. Unsafe sun exposure causes or may contribute to several eye conditions and diseases. It can also cause eye injuries. Earth’s ozone layer absorbs most of the ultraviolet (UV) light from the sun, but chemicals have damaged it. Therefore, we must take extra precautions to prevent cataracts, age-related macular degeneration, ocular melanoma (eye cancer), and eye injuries such as pterygium (Surfer’s Eye), photokeratitis (snow blindness), and flash blindness. The sun is also a driving hazard when low on the horizon.
Middle-aged people and seniors are far more likely to develop Macular Degeneration, glaucoma, cataracts and diabetic retinopathy than those in their youth. It is true that some eye diseases strike the young. These tend to be genetically-based diseases, and they are rare. The incidence of eye diseases in the United States goes up dramatically with age: