Can You Prevent or Reverse Cataracts?

prevent cataractsIs it possible to prevent cataracts, or even reverse cataracts? Can you put off cataracts surgery? Cataracts are one of the most common eye diseases in seniors. More and more people have a special “glint” in their eye when the light hits the lens just right. What is the value of preventing cataracts and other eye diseases? Continue reading “Can You Prevent or Reverse Cataracts?”

Anti-Inflammatory Vision Diet for the Holidays

anti-inflammatory dining at the holidaysInflammation is a factor in many eye diseases, and what you eat affects inflammation. Whenever major holidays comes along, we are tempted to eat special foods. Many of these treats are high in calories and sugar, which contribute to inflammation. While you don’t want to spoil anyone’s fun, you can choose to eat foods that are anti-inflammatory. At the end of this article, you will find tips for limiting the damage while still enjoying the holiday. Continue reading “Anti-Inflammatory Vision Diet for the Holidays”

How to Give Your Eyes Enough Nutrition

poor nutrition burger fries sodaHave you ever heard that your eyes need plenty of nutrition? It’s true, and research backs this up. But did you know that the Standard American Diet tends to be very low in some eye-essential nutrients? The eyes are the second most physiologically active part of our body (#1 is the brain). At Natural Eye Care, we believe the eyes require approximately 25% of the nutrients we take into our body, if we eat a healthy diet. Even though most Americans consume enough calories, we may still have poor nutrition for the eyes. No wonder Macular Degeneration, cataracts, glaucoma, optic nerve Continue reading “How to Give Your Eyes Enough Nutrition”

Smart Graphene Contact Lenses for Glaucoma and Diabetes Control

glaucoma diabetes smart contact lensesDiabetics and glaucoma patients could start wearing comfortable smart contact lenses to monitor blood sugar and intraocular pressure. Professor Jang-Ung Park and colleagues in South Korea[1. Ulsan National Institute of Science and Technology(UNIST). “‘Smart contact lens sensor’ for diabetic and glaucoma diagnosis.” ScienceDaily. ScienceDaily, 4 May 2017] have solved some of the problems associated with smart contact lenses by using graphene. They recently released a study documenting their breakthrough research. These biosensors may have broad applications for detecting and treating disease.

Why Smart Contact Lenses?

Tears can indicate glucose levels in the body. Insulin-dependent diabetics Continue reading “Smart Graphene Contact Lenses for Glaucoma and Diabetes Control”

Does Glycation Accelerate Ageing?

glycation causes ageing skinWhat is this new buzzword “glycation”? When sugars bind with protein molecules, aging apparently accelerates.

Doctors are starting to offer the hemoglobin A1c blood test to more patients because tissue glycation is suspected of accelerating aging. This simple blood test was typically reserved for diabetics. However, research is pointing to its usefulness for all ageing individuals. The test results are good indicators of poor blood sugar control, disease risk, and longevity.

Glycation is the binding together of sugar and protein molecules. A visible result of glycation is Continue reading “Does Glycation Accelerate Ageing?”

New “Artificial Pancreas” for Diabetes

The Food and Drug Administration has granted approval for a new artificial pancreas that is hailed as a breakthrough for patients with Type I diabetes. Manufactured by Medtronic Plc, the MiniMed 670G[1. “FDA approves Medtronic’s ‘artificial pancreas’ for diabetes,” by Ransdell Pierson and Toni Clarke. Reuters Health News. 9/28/16] combines an insulin pump with an insulin sensor. The sensor sends blood sugar data to the pump every five minutes. Then, the pump releases the correct amount of insulin. This technology saves finger-pricks and frequent monitoring of blood glucose levels.

Monitoring blood sugar levels is Continue reading “New “Artificial Pancreas” for Diabetes”

Keep Your Eyes Young and Healthy: Avoid Cataracts, Macular Degeneration, Glaucoma

elderly vision preservationAs we age, our chances of developing a serious vision problem increase significantly. More than half of people over the age of 70 years old have an eye condition such as cataracts, glaucoma, and macular degeneration; people with diabetes often develop diabetic retinopathy. These limiting conditions decrease the quality of life. Being a retired senior means having time to enjoy life, read, travel, play golf, enjoy hobbies, and socialize with friends and family. However, participating in these activities requires clear vision.

We can learn to help preserve our vision and to become active Continue reading “Keep Your Eyes Young and Healthy: Avoid Cataracts, Macular Degeneration, Glaucoma”

Macular Edema: A Complete Overview by Natural Eye Care

macular edema in the elderlyMacular edema is a swelling of the macula, the part of the eye responsible for central vision. When fluid builds up in the macula, it becomes swollen and thicker. This distorts vision. There are several causes, including diabetic retinopathy, post-eye surgery complications, macular degeneration, injury, systemic inflammatory diseases that can affect the eye, and/or vein blockages. If an eye disease causes damage to blood vessels in the retina, it can cause macular edema. Left untreated, this problem can cause serious vision loss and even blindness.

An eye doctor will direct your care should macular Continue reading “Macular Edema: A Complete Overview by Natural Eye Care”

Eye Disease in Seniors & Age 40+ Cataracts, Glaucoma, Diabetic Retinopathy, Macular Degeneration

senior eye disease cataractsMiddle-aged people and seniors are far more likely to develop Macular Degeneration, glaucoma, cataracts and diabetic retinopathy than those in their youth. It is true that some eye diseases strike the young. These tend to be genetically-based diseases, and they are rare. The incidence of eye diseases in the United States goes up dramatically with age: Continue reading “Eye Disease in Seniors & Age 40+ Cataracts, Glaucoma, Diabetic Retinopathy, Macular Degeneration”

Exercise May Be as Effective as Medication

Group Exercise 200A study in the British Medical Journal has shown that exercise can be as effective a treatment as conventional medication for some conditions. By examining 305 different trials, researchers found that patients that used exercise regularly as treatment rivaled or surpassed patients taking pills for the same conditions when examining their life expectancies.

The study was conducted by researchers at the London School of Economics, Stanford University School of Medicine, and the Harvard Pilgrim Health Care Institute at Harvard Medical School. Researchers scanned thousands of studies comparing exercise and medication and narrowed their analysis down to 305 of them. The cases included nearly 340,000 patients, treating conditions such as stroke rehab, heart disease and heart failure, and pre-diabetes.

Continue reading “Exercise May Be as Effective as Medication”